WHAT THIS COURSE CAN DO FOR YOU

Are you dealing with hip bursitis or chronic hip pain? Is persistent hip pain slowing you down? Are you just plain tired of it? Then this exclusive 4-week yoga program is for YOU.

If hip pain has been holding you back and keeping you from living the life you want and deserve, then you owe it to yourself to join this program. It's an amazing way to gently and effectively stretch and strengthen all the right areas of the body to fix your hip pain.

The secret to solving hip pain forever is to teach the body to work correctly in ALL possible positions (seated, lying down, standing, kneeling, etc.), which is exactly what we're going to do in our yoga classes together. After 4 weeks of this program, your body will instinctively know how to react if pain flares up - and what to do to prevent future pain.

WHAT YOU'LL RECEIVE



In this program, we will stretch and strengthen the body in all positions for the most effective results possible! The program includes the following yoga practices designed specifically for hip pain and hip bursitis:

• 10-minute Supine Yoga Flow
• 10-minute Seated Yoga Flow
• 10-minute Chair Yoga Flow
• 10-minute Kneeling Yoga Flow
• 10-minute Standing Yoga Flow
• 30-minute Deep Stretch Yin Yoga Flow
• 20-minute Ultimate Yoga Flow

In addition, you'll also receive the following:

• A 4-week calendar that tells you the exact practice schedule to follow (including rest days!)
• A video on the Top 3 Stretches and Exercises for Hip Pain & Bursitis, and how you can adapt them ANYWHERE
• BONUS - A special video with Tips for Daily Life when living with hip pain & bursitis
• BONUS - Advice on future yoga practices and how to take things forwards once the program is done!

All content is downloadable and yours to keep forever!