This bundle includes everything you need to build strong, healthy, open hips!
- The "Healthy Hips at Last!" workshop combines theory and practice to help you get to know YOUR hips and your body's individual needs based on your anatomy and personal strengths and limitations
- The 4-week "Yoga for Hip Pain & Bursitis" program guides you through exactly which practices to follow for 28 days, building a foundation of healthy, pain-free movement for you and your every day life!
About Me (and My Hips!)
My name is Joëlle and hip problems have pretty much defined my life! I was born with congenital hip dysplasia, a joint abnormality that affects less than 1% of babies. As a result, my earliest photos show me in a harness for the first year of my life.
While I learned to walk only a bit behind schedule, hip problems continued to plague me throughout adolescence. Then as an adult, I developed painful chronic hip bursitis, for which I tried EVERYTHING with limited success.
It wasn't until after I'd studied yoga, massage, and movement that I finally discovered the exercises and stretches that worked for MY hips to FINALLY loosen up and become pain-free. Now I'm on a mission to help others get the same results!
I've poured everything I know into this workshop to make sure that you leave it feeling confident that you too can have healthy hips!