☯️ Embark on a Transformative Journey with this
Unique Yoga Experience ☯️
Welcome to Between Yin & Yang, a one-month yoga program specially designed to blend the deep tranquility of Yin yoga with the dynamic energy of Yang yoga.
This unique combination is tailored to bring you greater balance and harmony in your every day life.
ARE YOU SEEKING MORE HARMONY AND BALANCE IN YOUR DAILY LIFE?
This program is designed for everyone, regardless of your experience level. It blends the serene depths of Yin yoga with the energizing power of Yang yoga to bring balance and harmony into your life.
Alternating between the Yin and Yang styles of practice every day for a month, each session lasts 20 minutes or less and is tailored to enhance your flexibility and energy at your own pace.
Together, we will explore both stillness and activity, deepening your connection with yourself while improving your physical health.
This journey isn't about pushing your limits; it's about nurturing your body and spirit with gentle yet effective practices that easily fit into your daily routine.
Let's embark on this transformative path together and help you reach your full potential!
WHAT YOU'LL RECEIVE
This program includes the following:
✨ A 28-day "Between Yin & Yang" Calendar: This carefully-designed guide leads you through each day of the program, clearly indicating which practices to follow. It's tailored to provide you with a well-rounded variety of classes for the entire body, ensuring perfect Yin and Yang balance throughout.
✨ 4 Weeklong Series of 7 classes each, alternating between Yin and Yang yoga practices. This special selection is designed to balance and harmonize your body and mind thoughtfully and carefully.
✨ Two bonus "From Yang to Yin" classes that encompass the best of both styles into one 20-minute class
✨ Downloadable, ad-free classes: All 30 classes can be downloaded to practice anywhere, anytime - even if you're offline!
✨ Lifetime access to everything: Want to take a little longer to complete the program? Want to repeat it again? This entire program is yours to keep forever!
Hi, I'm Joëlle.
As a yoga teacher, I have personally experienced the benefits of combining Yin and Yang yoga styles. This practice has made me healthier, stronger, and more flexible.
In the "Between Yin and Yang" program, each class is carefully selected to help you find a balance and harmony between your body and mind. This program is not about pushing you to your limits but about nourishing your body and unlocking its potential through mindful and balanced movements. It's about allowing your body to heal, and gradually become stronger and more flexible.
So if you're looking to boost your energy and find better physical and mental harmony, you're in the right place. I believe in the power of yoga, not just as an activity on the mat, but as a way to care for oneself that permeates all aspects of our lives.
Join me on the mat and discover how good you can feel... Let's get started!
STUDENT TESTIMONIALS
"This Yin yoga program is amazing. I experienced such a release the first time doing it that I can't wait to do it again. The way you teach is just perfect, and it's so well-paced and easy to follow along. I'm so glad I invested in my body and mind."
- Laura L.
"Your programs have been such a game changer. Far beyond what I've experienced on YouTube, they help me feel supported and have helped me get in better touch with myself. Following a schedule like this towards a specific goal makes such a difference, and the idea of alternating between yin and yang...I simply love it! Thank you for everything."
-
Suzanne B.